Recent content by G Lapagola

Want to know why your poop is a color.....read this: http://www.heptune.com/poop.html

why don't black people drive convertables? so they dont get beat to death by their lips. why shouldn't you run over a black guy riding a bike? It could be your bike. what do you call 10,000 black guys falling out of an airplane? Night. What do you call 10,000 black guys on the bottom of the...

EAS and Bill Phillips can kiss my ass.

the only thing i was hesistant on what the carriage ride....is that ass? or a good idea? stupid woman...if only i could get in their head.....

well as things change..im gonna date one of my best friends...were are heading into a serious relationship...and im just tryin to get a good opinion on a first date...here is what i planned: go to the high museum of art and view whats on display, then go to a high quality steak house (five...

Disturbed, System of a Down ("Sugar" has to be my fav.), and Drowning Pool.

what the hell is going on in here?

damn, well since most of you went berserk with what i said. ok, i dont care. i hate these guys b/c they constantly flex, and grab their bicep thinking they are huge. then they hang and lean on equipment like they are posing. so all of you are saying that scrawny kids with no muscle walking...

ok, this is just a rant about something that pisses me off more than anything at the gym. i am not a huge guy, but i have some size. well anyways, my arms are a little over 16inches, not that that is some shining achievement, but its over average at my gym. anyways, i NEVER wear sleeveless...

well me and my friend were discussing weight training for mass. he is determined that push/pull in the same day is the best thing that can be done. his thinking is that if your do chest/tris in the same day you are cheating your tris b/c they are already getting a workout from bench. so he...

at my gym here at school i would say over half of the resolutioners are still at it mainly b/c i would bet that when they went home all their friends said "holy shit you got fat." beer+pizza+no exercise+beer+beer=one tubby bitch.

boo hoo, cry me a fucking river. deadlifts are the shit, next time why don't you just do the bar?

i do notice on days when i dont get at least one shake, when i head for the gym at night, im a little flat. i dont know if its mental, or physical. but i can say when i am consistantly taking shakes i get ahelluva better work out in every time i go to the gym.

aurelius, i meant to say disturbed. typo, my fault. and i was addressing everyone in general for the help.

burke. by far. take a look, here are all the pics from playboy. http://www.brookeburkeshrine.com/brooke-burke-nude-gallery.htm