Recent content by Fungirl

I came across it in the bodybuilding.com site. I am enclosing one of the article written by Sherry Gideons. I also saw the book advertise in one of the fitness magasines this month forgot which one I read all bunch of them lol I think M&F or Energy Anyways here it goes. "There is no question...

Has anyone read the book Freestyle workout , or heard more details about it?? Just curious about what kind of training it lays out.

How can it be taken orally if you have the powder??

She jogs 4-5 miles 6 times a week, does yoga on a daily basis plus circuit & weight training 3 times a week. As for her diet its a high protein diet.

She jogs 4-5 miles 6 times a week, does yoga on a daily basis plus circuit & weight training 3 times a week. As for her diet its a high protein diet.

Bump:confused:

Yes I understand that part. Ohhh I wouldn't want to get on the way of any of them:eek: I was refering more to personal trainer who work there, they just don't encourage you even if that is what u want. I even had a one 2 one but he just kept going no,no U have to work out all your body parts...

Thanks. I am gonna doing safe. I feel fine so far. Actually happy that I am not having any carb craving yet. Already sweating a bit from DNP. and gonna do 3-4 week cardio for 30-40min.

I am a F beginner have been working out for the last 3 months. I am interested more in weight training, I need the motivation but I don't find it much in those regular Gyms. most of the trainers don't show you much , they discourage you for weight training. But in hardcore Gyms U find mostly big...

I am on my 2nd day of Atkins Diet and taking DNP-200mg for 8days. Just wanna check if thats okay. I am 5'5 63kg.

SO where can U get in hold of yohimbine Hcl , and what is the best way of taking it for a women who wants to get rid of as much fat in the stubborn areas U know Thighs & hips and love handles?

Bump

Within you experience what is the best pill for drasticly reducing water retension??

What's the best pill you have tried to eliminate water retention or reduce it as much as possible??