TSH tells the thyroid to produce more t4 and yes the thyroid does produce a small amount of t3 as well. But most happens at cell level where t4 converts to active t3.
220 - age -resting hr (take in morning) than multiply by the % of your max hr for your age. You should maintain that for 20-30 min. No more. As far as frequency do on your days off from lifting and dont drink protein shake before as that will hinder your body burning fat for fuel. After is good.
So I was wondering exactly how much protein one can absorb in a 24 hr. period. Realizing approx 8 hrs is sleep and I do have a shake before bed so that adds up to 30g. I am 195 lbs and I shoot for 350g but is that overkill or am I really absorbing all of it.
Firts time i did quads same thing, its just the oil leaking down. If your only comfortable doing quads pin before you go to bed. You should really learn to hit you glutes its super easy and no pain at all. With the oils that are out today you can use a 25g 1.5" pin and you wont feel a thing.
Just placed a order with Orbit. Even with shipping to the Great White North prices are half of what it costs in stores. Thanks for the DC as well. Muscle milk here is like $90 for 5
lbs Orbits if u work in shipping is like $45 WOW! Never going to buy locally again
Ya it can make it worse as it will aromatize. But if your running letro which is 95% effective it should not be a problem. What dosage of letro you taking? Try ed 1.25mg for a week. You could stop the hcg and start it up again 2 wks prior to PCT. You will rebound bad from letro so if things...
Well both are dopamine agonist so not sure if one is better than the other. Maybe pm needto he will have an answer for you. Might just have to od on prami for a few days to get it to settle down. Are you itchy or just tender? When you said lump is it under the nipple?
heh bro sort of the same thing happened to me. Into wk 5 of tren/test nips puffed up and stuck out of shirt like tomahawk missles. Was taking 25mg aromasin every 3rd day. Ususally with prog gyno lump is not the issue and what color is the liquid? I started cabaser but man does it make you feel...
Heh bros into week 6 of tren e 400/wk and test e 750/wk. about 5 days ago nips started to puff out never been prone to est gyno but i have been taking 25mg aromasin E3rdD. I am pretty sure its prog gyno no leakage yet but wanted to get on it right away. So i am into day 5 of .5mg cabaser ED...
Gear is not the answer you need to get your bf% down. Everyone is going to tell you cardio, weight training and most important diet. you will just be wasting your money if you did a cycle with 25%bf.