Recent content by FT10

Very interested in testing this. I've read that a 5 day on / 2 day off protocol is optimal. Is this true? Also, I've heard that this peptide will spike appetite levels. I'm not thinking of testing this on a pure bulk, so what is generally recommended to combat this?

Nice. I'm looking forward to following your cycle.

Hey guys, I remember reading a few years ago about a new SARM called SR9009, which was touted as being able to mimic the effects of exercise on muscle growth and fat loss by increasing mitochondria in skeletal muscle, and basically repairing dysfunctional metabolisms in the process. Then...

Re: Telling/Admitting to someone you have used gear - biggest mistake you will EVER m I agree. They treat people who are known steroid takers as if they were Casey Anthony or something. It seems to bother them on a personal, moral level. The way I see it, if someone is willing to go to the...

Re: Telling/Admitting to someone you have used gear - biggest mistake you will EVER m It's not worth telling people who have no idea about fitness, training, nutrition or aas that you take steroids. Nothing can be gained from it, because all the common person knows about steroids comes from the...

Ok. I'm gonna do 8 weeks of GW followed by oxandrovar heading right into the holidays. I got everything in hand already. I'll definitely keep you guys posted, but I don't know if I'll be able to log it day by day.

Hey boys... I gotta question for you about GW. I know this is one of several GW questions floating around here, but I didn't feel like hijacking someone else's thread. Anyway, I took advantage of a sale at Superior Peptides to stock up on some GW 2 weeks ago. I got like 8 weeks worth at...

My favorite is the guy who's treadmill just bails on him while he's running, and the guy doing the underhand grip pulldowns who gets decked in the face by the handle!

If you've never had either before, I would suggest you start off with tbol. Lean gains, big strength increases and comparatively low sides. Superdrol is very effective, but it can be very harsh on your system. Also, it's probably harder to find legit SD nowadays...

Follow the instructions that have been mentioned in this thread. Some of the most knowledgeable people on our forum took the time to give to give you a hand. Secondly, I know that in hindsight, vision is 20/20, but I hope you learned your lesson. I respect the fact that you don't want to get...

Personally, I don't do them; I prefer properly executed dips and flat dumbbell presses for the sternocostal head/pectoralis major. Interestingly, Dorian Yates used to swear by decline presses. He felt they were a great way to avoid all the shoulder impingement/overuse injuries that can sometimes...

Farmer's walks are trap killers! A lot of people who do those bullshit, pulsating/epileptic shrugs can sure benefit from extended time under tension with the traps in a stretched position...

I find my traps grow best by using higher reps (15-20 range). Keep in mind, the trapezius muscles are postural muscles; I feel they need longer time under tension to grow. I like to keep shrugs, face pulls, and overhead shrugs in the higher rep ranges. This, combined with lower rep (8 and under)...

I agree with everything said so far. That is, ATG squats, wide-stance squats, lunges (leaning forward)/reverse lunges, and sumo deadlifts will all build solid glutes. However, a frequently ignored, but incredibly effective exercise for your glutes are barbell hip thrusts. They provide almost...

With the effort you use to consume 10000 calories a day, you can easily come up with a proper lean mass-gaining diet and put on 10 pounds in 4-6 weeks...especially if you're on some kind of aas. Even if you aren't juicing, I'm no doctor, but gaining that much fat on purpose can't be good for...