Recent content by FSUAttack

At LEAST 1g per pound. I would go with 2g per pound. -FSUAttack

Yeah it is a pretty big jump, but I didn't do it overnight. After my 4k a day diet, I took the next week to eat whatever I wanted, except not to extremes. Eating 4k a day can be a real chore, so during that week I was defiinitley not averaging 4k a day. So then that week I had kinda slid down...

Thanks for the replies... I think it should work out pretty good. Blood, I know I need more fast absorbing - but it's just a little more difficult to get that along with the frame set of the #'s of cal/pro/carb I want. Any more replies welcome... FSUAttack

Hey Guys, Recently started my cutting diet/routine after a good six weeks of bulking up with a 4000 cal diet and a cycle of Deca 200. My goals now are to keep the muscle I've gained (as much as possible that is) and shred as much fat as possible. Right now I am 5'10, 180. The only place...

I don't know if this means the research is bogus - but I agree with Crazy1 - if I go awhile without, I let go one hell of a load as well...

I was wondering the question to this as well - as I am gonna try to diet down for the next six weeks. I weigh about 190, and I was told to eat around 2500 cals in 5-7 meals. I have also read people say 10-12 cals per body pound to diet down. I would go with 12 rather than 10 though. I...

My mistake - I meant 'mg'... Just a typo...

bump Thanks!

Hey I got a quick question - I am just finishing up my second week of a six week Deca only cycle - and just ran across some of the pink Dbol tabs.... First off - each tab is 5 grams? Second, would it be a bad idea to throw some dbol in there for weeks 3, 4, and 5 ? Would it be worth it, or...

Oh shut up Enock. Give the guy a break... Everyone wigs out about this - the guy is new to the game so give him a break. And to further your info on 'winny' it is short for the steroid commonly refered to as Winstrol.

Hehehe.. that's what I was thinking. I got a little curious when it said Glutamic Acid rather than Gluatamine... Thanks for the reply..

X is an interesting drug - it affects people differently. Some people feel shitty for days, some will notice small bouts of depression later on that week, I have heard some people actually say they felt 'awesome' the day after (I think this is rare :D and me personally I just feel a little...

Good question. Obviously both are bad. But if I had to choose one to do 'every once in awhile' I think it might be X. Not sure on this though - getting stinking drunk seems to go pretty hard on the liver for an extended period of time - especially when it is already overloaded. But X is an...

What is a suitable dose of gulatamine per day - 10g?

Got a question here that I need clarified... Just a protien shake, with a full amino acid profile included. It says it has 4234g of 'L-Glutamic Acid' - is this the same as taking 4g or so of L-Glutamine? I hear they are structurally different - how different are they? Do they do the same...