Hi all,
Been training for over a year seriously, but i still cant feel parts of my back and i use alot of my biceps to pull. Especially my lats, so its lagging bad time. Can some one help me please...
My routine has chin ups, pull downs and rows..
Hi,
Just asking, can we mix water and oil based AAS (eg. winny/deca, winny/sust) together in one syringe case and inject together? A number of people i asked said no, but i would like to know why not too??