Recent content by Freak_Show

This may be a dumb question, but its something I've been wondering about for sometime. Do you guys get sore after every workout. In Soreness, I mean muscle soreness. I often find my biceps, shoulder, and back, are never sore the next day or the day after that. Am I not training hard enough...

I know alot of the whieght i lsot was muscle, but I dont think it was 60-70%. I had 22% bf when i was 250 lbs. and at 170 i have about 6%. I know losing that whieght cost me alot but I still feel it was for the best. Sometimes I just feel I'm not putting on enough muscle as i should be. IDK...

I dont wanna bore the hell outa you guys with my life story, but I started plain football about 4 years ago. I was 5'6 160 lbs. freshamn. When I started my sophmore season I was about 5'8 and 220 lbs. I busted balls in the off season but most of my whieght was fat, I did get a starting postion...

Hey, my name is Dean I'm 18 live in West Virginia (BFE). I just wanted to introduce myself and get to know everyone