Recent content by frank_elite

Sushi can be healthy or not depending on the ingredients that were used in preparing them. Must avoid too much oil and sugar. You can always ask the ingredients to the person in-charged if you are going to eat out in a restaurants.

Stretch marks can't be corrected anymore. You could just use products that can lighten it up and moisturizer to prevent more marks to appear. You can also ask for a derma to ask for any laser that are fitted for you.

This is true. So must check anything that your injecting, see if there are active ingredients that can cause appearance of more acne. If can't be done, must take time to cleanse your skin to avoid further infection.

Better check on an OB so you could decide what methods that are applicable for your wife. There are numbers of methods that you can choose from one of the widely used are the Injectable ones.

Cardio and tandem with the diet for you, would get them off. With consistency and perseverance to achieve what you want to achieve. To start it up set your goals.

Any soya products is a great source of protein and much cheaper than red meat. Some peanuts will also do help.

Any kinds of supplements will do. But will it last long??? Do you think it doesn't have any side effects that can be a treat to your health?? Natural way of losing our fats off will be hard and even challenging. It entails dedication, self-disciplined and perseverance. Managing your diet...

Any planning won't work without the cooperation of the person/s involved. The person that will be doing it should realize the situation, he must admit to himself first that he needed to follow any plans that are drawn and he can also cooperate in planning.

I can't see you diet but if you want to work on your abs, must do more sit of with the different variations that will concentrate on the different angles of abs.

Yoga is a science that has been practiced for thousands of years. It is consists of Ancient Theories, observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from...