Recent content by Forced Negative

That looks like a lot of work, I would personally add an extra rest day, but thats just me

I was kinda the same when I first started. Working any bodypart once a week did not work because the following week I could barely lift anything. Try twice a week but make sure u supp up good to help with recovery.

I know my diet is not perfect but pretty lean in my opinion. I have the staples: oatmeal, eggs, whey protein, fish, lean beef, sweet potatoes, loins and round. Haven't got into creatine just yet besides the few grams in my whey. I'm 39 now so test boosters will be coming later. I will go hiit on...

I started working out again after a 3 year layoff at Feb 15 2010. After a good lifting and cardio program 4x a week on April 15 I only lost 3lbs. My trainer tell me its muscle weight growth. Does anyone have a opinion, I dont believe weight loss is that slow.

Boy, im going to be in trouble. At 36, I dont believe I have even begun to push my body, as my muscles are still not impressive.

I don't wanna see another person jocking this supplement until they post after a complete cycle, not initial results

It is more of a love story and I didn't know he could have sex without hurting humans.

I understand that, i'm 6'4" and have to eat routinely, somewhere around 8times a day half being shakes and bars of course. It's hard for me to bulk without pushing my waistline because of my wide hips (thanks mom)! I discovered I grow better with the 4 day split example; chest/shoulders/tri...

I feel you on squats, I gave up doing them for now because they would deplete my energy too fast. Deadlifts do it sometimes but I didn't want to drop both exercises. I kind of make up by leg pressing, barbell lunges, extensions and curls. When I get to a real gym I might use those sliding racks.

I've seen plenty of stacks with superdrol, but why haven't anyone used them with test boosters, not just with pct?

Until I can press my weight (265) it ain't worth noting

First to get the fat off. Then to get in shape. Now for strength/size. As a result, better shape, more confidence, some women like that. Oh, and I wish I was big enough to be called gross.

I prefer reverse cruches because leg lifts really pull my penis. Guess being tall with long legs has something to do with that. My body fat has never been low enough to really brag anyway. :bawling:

i've used no-explode it's alright. gives an energy boost but it's kinda tart too. i would have tried cell mass but i can find the same akg loading cee for a lot cheaper.

I knew about the 10g of creatine, but does cell tech still use sugar to load?