Recent content by forcd

Bro I'm the anxiety oracle, I've abused my body for years ( defiantly not proud of it ) and I'm anxiety sensitive, plus I suffer depression so I got the wining ticket. Tren, anxiety. Eq, anxiety, though forgetting my anti depressant for a day and guess what..... Anxiety, I was low dosing...

I don't compete but intend to, just enjoy lifting some got a 2 ply metal ace. Been wearing it every session so far cos I was very under prepared at just how different training in gear would be. My lifts went backwards before forwards so I cycle between suit down and suit strapped without the...

Johnnie Jackson, big Ron and most lately stan " rhino " efferding all use powerlifting techniques in training though efferding is just powerlifting now. I've been powerlifting for the last 2 years after an injury plagued 8 years of bodybuilder style training. I noticed aiming for hypetrophy it...

I don't know where this 500mg week test cycle is a good place to start started but my opinion is its rubbish. So a current natural lifter goes straight for 500mg, each is entitled to there opinion so mine would be don't overwhelm yourself it's a marathon not a sprint and you don't know how you...

Theres no proper way to squat, atg is an illegal move on the platform and most that atg do what I call dbh, or dive bomb hamstrings. What are you trying to achieve when your doing your squat? Cater to the intent of the day, they say Yates never wide gripped any back movement and if that's true...

I've been training for well over ten years now and I've finally realised its not about 10-12 reps, 5x5, conjugate, dc training or any other system out there, if there's some guy at your gym you'd like to look like and he's benching 3 times a week that doesn't mean that's what you need to do. If...

It's just another tool in your " pardon the pun " tool belt. Do you have a short torso? Then maybe a wider belt not the best for you. There is no point where anyone is ready for anything..... Do entire sessions without it and do entire sessions with it. Make sure you use it though don't wear...

I just worry cos the wifey wants it and I don't feel like it.... It becomes a massive issue when I lose sex drive if I was single I couldn't give a fuck

Letro works for me, I hit it for 1 week and some Nolva and gone. I'm one of the lucky ones everyone is different and that's not to say you'll get gyno from all gear, I've only ever got it from decca and it was months after coming off. Hit up needto he gave me a world of knowledge when I was...

Been training for many years, aimlessly more for body building but Im really enjoying powerlifting as a sport and wanna persue it. I wanna aim to compete middle to late next year, where can I find an event to aim for especially a no drug tested one I'm assuming they exist.

Be prepared to sweat like a rapist after his hard drive been seized, you might not care now but depending of your profession, you may not look suspect when suddenly sweat dripping down your face like you've done a marathon. fuck the insomnia a Benz can help with that, but dreams like your part...

Depends if the benefits outweigh the risks. Letro works wonders for me I only need to hit it for 5 or 6 days while stayin on nolva for around 3 weeks. Gyno gone regardless how bad I've ever had it. Even when had lumps for months, gone in a week. Considering how a bad case of Gyno can ruin your...

Re: I dislocated my shoulder on cycle should I continue taking test while I rehab or I'm gunna go against the tide here but I do blast cruise, I punched a metal plate into my foot, nerve damage, gaping hole, blood, guts, crying babies. I was blasting at the time getting maximum gains so I just...

Man hit up needto if he hasn't already chimed in, not sure if he an obsession with man boob but he's all over it like a rash. Do be careful with Letro if you have any mental issues. I suffer depression and after 2 weeks of Letro I could have chewed a full metal jacket it got that bad, I think...

200 at 7% bf. nice work bro