Recent content by focus3

How can I heal my ac joint ASAP? Should I use Deca?

okay just read the letrozole article and wanted to know what y'alls thoughts were for using letrozole as part of pct. If it boost natural testosterone while blocking estrogen at the same time, wouldn't that be a good product to use for recovery?

I wanted to ask peoples opinions on how many grams of carbohydrates they would be eating daily ? Especially if you want to lose weight. What range would you be focusing on ?

Should I be buying only organic items from the grocery store??? Especailly fruits and vegetables right ? I dont want to poison my kids.

Gaspari superpump what do you guys think about this product? I am not sure how good it is but i have heard some good reviews about it. Let me know if anyone has good thoughts. Thanks.

I am nearing the end of my cycle in which I will transition from Adex to Aromasin for the duration of my PCT. In order to avoid rebound at all costs would it be most effective to stack the two and steadily remove the Adex (currently 1mg ED), or is it safe to just drop one and replace it with the...

Ok so I may get a lot of crap for this question but for someone who's about to be 30 years old been training a lot since high school I've made great gains naturally, diet has been clean here recently but just would like a nice little boost to push through plateau and do so discretely without...

When your fasting and your period to eat opens up how many calories are you supposed to put away before you get back into fasting?

What kind of results are people getting from taking beta-alanine ? Anybody supplement this currently ?

How soon can I increase all my lifts would 4 weeks of consistent training elevate all my lifts or would I need more time?

I have a really swollen quad from injecting and its been 3 days should I just use antibacterial cream like Neosporin or should I go and see a doctor?

I have a small lump under one of my nipples. It just showed up and I recently noticed it. What are somethings I can do to make this go away ?

What would exercises like bench press with bar and dumbell chest presses that work chest do for the breasts? I was asking more for women with smaller to medium sized breasts who arent very busty. They probably dont want them to get any smaller. So would these workouts potentially make them smaller?