Recent content by flygirl1

Thanks Sassy! I need the encouragement. Its going pretty well... I've cheated a few times, but able to go right back on and stick to it, which I haven't before. The breasts have "bottomed out" if you know what that means. I just wish I had done it right in the first place... I am sharing...

Well I had around the nipple scar on my first surgery, and it was almost invisible. The second surgery I had around the nipple and then an anchor scar -- straight down from the nipple the length of the breast, and then in the crease. The crease scars went further than i would have liked them...

OK I finally cam post about something I have experience with :-) I have pretty bad ptsosis (sagging) and loss of breast tissue from working out, losing weight, etc. I saw the surgeon, and he recommended implants combined with a modified mastopexy (donut around the nipple) lift. I went with...

Flygirl1

OK, hydration is good -- drinking at least a gallon of water a day. But, I left out one supplement -- Dietex. However, the acne started before the Dietex, so I doubt that's it. And these aren't just little blemishes either -- I normally don't wear makeup on a daily basis -- only if I am...

Hi all! I am in the third week of eating a clean diet, and I started using the following supplements a week ago: Cardio Breeze, Alcar, and Glucorell R. And four days ago I started breaking out on my face worse than I can remember. I do have really sensitive skin and use only fragrance free...

I went to the Vitamin Shoppe yesterday to get something new -- I absolutely need something different -- the Isopure Zero Carb in Strawberry and Apple Melon are getting OLD. The sales guy talked me into the Nectar in Caribbean Cooler -- he said that everyone is loving all of the flavors. OMG it...

It doesn't give me the weird symptoms anymore -- like patterns moving. But, yes, I still fall asleep very quickly. I was told that it is in and out of your system in 2.5 hours, and that ts really for people who have trouble FALLING asleep, not necessarily staying asleep.

I have been taking Ambien for 3+ years now due to my crazy work schedule and time changes associated with it, as well as my crazy life. It still works for me well, and I wake up wide awake. I know it says its only for short term use, but my doc says as long as it works to keep taking it.

I take it this is your first pregnancy? I wish you no morning sickness!

That's exactly what I plan to do. I am sure I will have to tweak it depending on how fast I drop weight and how I feel. I am really active besides working out, and I normally eat an average of 2500 calories a day. I don't want my body to go into starvation mode. I don't know if 1300-1500...

Hi to everyone! I have been on the forum for a few years and have learned SO MUCH. I haven't posted a lot, and haven't been following for the past year or so due to personal distractions. I am back on actively reading and will be posting. Until a year ago my diet was pretty clean. I've been...