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Recent content by fitnessfreaky

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    B-12 injections for fat loss

    I like my injections... they are easy, and seem to work well...
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    B-12 injections for fat loss

    well I didn't need one either, but they say that a doctor writes a prescription, but not really...
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    Younger Girls "What do I do?"

    I've never been married but that is exactly how it seems to work.... If you're dating someone you seem to have all sorts of options to the point of questioning whether or not you should still be single. Then when you finally are single you wonder where all those fantastic opportunities went...
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    B-12 injections for fat loss

    I filled out an online medical history form and the doctor writes the script. I guess if you have certain allergies or medical issues they'll contact you about them...
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    Callusses

    My only problem with them was that when I was sitting around bored in class, work, or at a movie I'd sit and pick at them and ended up with tearing them and it hurt like a biatch...
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    Callusses

    When I was playing football and doing a lot more power lifts I never used to wear gloves so I had horrible calluses. After about 4 years the calluses are gone, but it probably is because I haven't power lifted and wear gloves when I lift. Here is an internet post of someone's idea that I guess...
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    Post Workout Meal

    Yeah, if you're going to eat slices of bread I'd throw in some whole grain bread so at least you're getting additional nutrients and you'll also get some additional calories if you're looking at gaining some weight. I guess the way I look at it is that if I'm going to eat something that it...
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    Blood Tests -- What you need -- What we need to help you.

    I think for anyone concerned about their health should get tested regulary for all the body functions. Testosterone levels are one of those things that are important. At the same time you should consider liver and other organ functions as well. I'm not sure what the difference in price is...
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    What's a good lab to test new gear?

    testing it would only be worth it financially if you have or are planning of having a lot of it.... I know how to do lab tests because of my background in college with organic chem, but I'm not in school anymore so do i have access to equipment to test with.....
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    Medial meniscus knee surgery: have you had it done? (I have) here's what to expect

    Wow, my knee just hurts thinking about it!!! I tore my meniscus, petella tendon, and completely tore my MCL and had it operated on and I can remember how horrible rehab was....I don't remember getting any shocks but my knee had a lot of discomfort off and on for the first 3 months. I think it...
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    whats wrong with my knee!! meniscus?

    I agree, you definitely need to get it checked out and fixed if necessary. If you don't get it checked and something is wrong with it you're more than likely going to have reoccuring injuries and pain if you're active on it. The worst is when you get back into great shape and you have a...
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    Truth about Subway

    I basically think it is a great alternative for those who normally have terrible eating habits and don't like to cook for themselves.... If you're someone who normally eats Burger King or similar for two of your meals and then snacks on gas station junk food then switching to Subway (Subgay...
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    going on vacation in about 3 weeks. best way to cut bf%?

    I guess it depends on your metabolism and how easily you can take off weight... If I wanted to I could lose almost 20 lbs in about that time, but I was 6'4 230 and got down to 210..... I'd just make sure your diet is on point and the cardio you DO do is intense.... Hopefully you have either...
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    Wasted Gear?

    haha, its funny that you brought up being only available for junkies! Its weird how junkies and even high school kids can get their hands on just about anything, but educated people have a difficult time....
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    going on vacation in about 3 weeks. best way to cut bf%?

    I guess it depends on how much you want to lose before your trip and how much muscle you are willing to sacrifice to lose the fat.... I definately would cut out most of my carbs from the afternoon on and do my intense cardio first thing in the morning every day... I could also try to hit an...
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