Recent content by fangz

lol, not an attractive look..... i do buy weight gain mainly for its higher protein and carbs and have up to 3 a day and its quick n easy, i get the Horleys Awesome Mass 475cal per serve with milk, or 300cal (75g serve) & 600cal (150g serve) with water jonny jacked, yes we have maca's down...

i have had 2 training partners in the past but their to unreliable, they won't train if they have a sore finger or ichy left nut, so i train solo...lol whats this 3x5 & 5x5???

the fun part, lol i dont really have set days for eg. mon legs, tue chest, wed back i try to concentrate on compound exercises i aim to fail at 6-8reps and do 3 sets of every exersise i usually do say but i mix it up day1, deadfilfs, squats, calf raise, leg press, leg extentions day2...

i will, i guess the juice can wait......or hopefully do away with it all together all u guys are champions, i have received more info in the last 2hrs than i have in the last 2 years lol, i appreciate all the support and guiding me in the right direction :)

i think your 100% correct, because when i wasn't getting the expected results from training alone and my current diet, i looked to steroids as a last resort and (definatley not as a short cut) as a i guess a way to break through this wall and pack on size that my genetics wouldn't allow!

good stuff, ill give it a go...... my salsa partner is gonna love the extra eggs lol

ok here are some pictures of myself and the gear i know, i know.........im skinny, lol

ok, breakfast, cup of oats with milk or cerial + weight gain shake snack, subway footlong italian bmt or rice with chicken lunch, either steak or chicken with veggies (broc, cart, cul flr, peas) snack, yogurt or nuts with weight gain shake (before gym) after gym, shake (cycle creatine every...

i weighed about 117pounds (53kg) before i stared working out and as far as height im 5' 10'' i have a good diet (steak, chicken, veggies ect) and just cant put on the pounds. this is not a short cut for me but as a potential to put on some weight ill put up some pics of my self and my gear

Hey guys, as the title states, this will be my first cycle, i live in australia and gear is pretty hard to get a hold of here, but i managed to get a hold of: 10ml deca 250 10ml eq 250 10ml test prop 200 10ml super test 300 all by thai phoenix I have been training for almost 2 years now, Im...