Recent content by evilsupaman

also take into consideration youre losing bodyfat man. You mentioned on your previous cycle you increased bodyfat meaning some of your weight was infact fat. This cycle you've only put on muscle, and it's more than the scale shows since you've lost bodyfat. Seems to me that when you started...

bump

i can't wait to hear what you get asked this thanksgiving, awesome

basically i have two motivators...the first is that when i see myself i see flaws, i work my tail off hopin to change them...the second motivator is progress, seein my body change keeps me comin back for more.

Free Pizza

lookin good bro, how tall are ya?

lookin good bro, how tall are ya?

Is Real

hmmm...you NEED to do your legs, HEAVY. ALso, peanut butter at very high amounts will force you to add weight

Beverly

I experience increased reps after a few days of taking creatine monohydrate.

test e with liquidex and of course clean carbs and water retention will be almost non-existant

just outta curiousity, what's his eating like, as well as sleeping...both those patterns can have a major effect on energy levels

i agree with gimp. Only speakin on what i have witnessed and read, no actual personal experience, but i've seen a couple lean guys 185+ add 20lbs with just 300mg of deca so I would personally keep that dosage at around 300mg a week for 8 weeks for your first cycle and maybe just up the test to...

As long as you are making "silly" weight gains then i'd continue to do what your doing. If those weight gains slow down or if your joints/ligaments/tendons start to hurt or strength levels start to go the wrong way, you should start to up rest in terms of days away from the lifting. I am in...