Recent content by Euroflex

I'd like to know the same. Sent from my iPhone using Tapatalk

I saw the subject of this post, so here's a pic. It was taken 4 weeks ago. I'm another 4 weeks out from a bodybuilding show. I'm 219 lb, 5'9" and love lifting heavy right up until the last week of the show. My last heavy set was traditional T-bar rows with 9 35 lbs plates (315 lb) on the end...