Recent content by Eric Broser

Just did a show out in LA and then a photo shoot in Gold's Venice (THAT was awesome). Some new pics...

Thanks so much bro!

Thanks my man! Appreciated! Pick my brain anytime!

The reasoning would be to keep insulin levels as low as possible throughout the day, which shifts the metabolism into a more efficient fat-burning mode. The meal post workout is a "safe" time to take in carbs because at this particular time the metabolism is "set-up" to only store carbs in...

I am looking forward to seeing how you do with this. As a tested competitor myself I know SARMS are something a lot of "naturals" are turning to now, so it looks like I have to now train and diet EVEN harder to keep up, LOL. Good luck bro!!!!

I definitely believe in incline presses and flyes for the clavicular portion of the pecs. I also started using reverse grip bench presses for upper chest, as EMG studies show 40% greater fiber activation than even inclines! I do them rather light on a Smith and it crushes my upper chest!

I am getting ready for a show in two weeks and my waist sits at 28" at around 210 lbs. I have no waist, lol.

That's why I love my Kre-alkalyn caps!

For me: Smith Incline Press Flat DB press 30 degree incline flyes weighted dips Those are bread and butter!

Mike Ashley

No doubt...he was better here. Just don't understand why this happens SO often with pros...especially those with "gurus."

Yup, I definitely think we have "met" before! :D

Here are a couple more pics from my recent photo shoot with Iron Man photographer, Mike Neveux.

Thank you very much! Love it here!

Thanks so much! Really glad to be here!