Recent content by EnjoiiPANDA

Is that routine good? I meant like im working those body parts like squats, crunches, bench press, etc.

My routine is this, tell me if it is good for my body and if I am doing everything right. (I'm 13, trying to get alot of muscle, skinny) Mon- legs, calfs, all lower body(practically) Tues- run/day off Wed- chest, shoulders, back Thurs- run/day off Fri- triceps, biceps, and abs Or should...

Also my brother has some carb powder and some amino 6000 stuff? Do you guys reccomend I should take that?

Wow, seriously this is weird, I went to the mall today for somes new track shoes, and before I even read this im like lets grab some protein bars, and i got 3, but im going to be eating them after breakfast(some all-bran or something) The power bar I got is called triple threat? Has 8g fat, sat...

Thanks for all the advice, I am going to follow all of it. EDIT- Thanks "everyone on the forums" for the advice, in case you felt left out, haha.

Well if I do all of this, I will get big, hopefully it works. But should I start lifting at 14? Because people say I dont have tetesterone in my body yet or something like that. Thanks for the help.

Ok, Im 13 and I weight 100-105 lbs. Im in 8th grade and Im like 5 foot, yes I know im short and small. Hopefully I get my growth spurt in 9th grade and I get taller and stronger. What I have came here is to gain muscle, im not weak or really strong, I feel weak and like a toothpick. I'm...