Recent content by EnigmaWoman

I was doing workin out at al on these cals....I was gaining weight like a fiend.

Oh...cool!

Crap. Probably around 2500-3000 a day.

I can be plat for $8.40? Why is it telling me that it will be like, $11.something?

YES! I meant to type 40% protien, 40% carb and 20% fat... I wanted to keep my cals around 1000 a day. Does that seem too restrictive? Is it really true that I won't lose if I stay around that? I am still eating 4-5 meals a day. Just small ones. Thanks!

Ok- I know I am going to sound like a newbie idiot, but I have to tell you that I cannot leave my apartment without mascara. I just throw on a little waterproof mascara (because I sweat) and I go. Ok, so I use lipgloss too, but that is it! I swear! ;)

Hello! I am new and following the Bodysculpting Bible book for women and it says that I should have a 40/40/40 break down of carbs/protien/fat. So with my calculations, I should have 100 grams of protien, 100 grams of carbs and 20 grams of fat. How does that sound? I am 5'3, 147.5 lbs and...

Thanks guys! It was done with a fat caliber...tricep...front of thigh and abdomen.

OMG! 34.1%. How long will it take me to get this off? How often should I retest? I am following the Bodysculpting Bible for Women. 3 Days a week of cardio and 3 days a week of lifting. Should I do cardio everyday as well as life 3 days a week since my bf is so high? Argh...I NEVER though...

:verygood: Wow, I really didn't meant to start a brawl everyone! Haha.... Anyway, I did check out a few veggie/vegan boards to look at their diet plans but they all really reccomend eating veggies all day and a lot of "fake burger" prepared foods. Now, I like boca burgers and fake chicken...

"Juicy"....hmm...I like the sound of that. Haha.... Thanks everyone. :)

Awh, you are all so awesome. I was having a heart attack when I was posting those pictures...lol... I looked at them again, and there is a little bit of a shadow that is behind me on the wall- so I guess I am not as huge as I thought I was at first glance. I began my new workout/diet on...

You may be able to talk me into it, but I'm warning you....its cellulite city. I'm 1/2 Greek and 1/2 Italian and that is where I carry about 75% of my bodyfat. I guess it goes with the culture. Ah well.

I know that I may be in left field my asking this question.... But is there anything to substitute the meat/fish/eggs in a clean diet with something that is non-meat or non-animal product? I'm a vegetarian cycling into a vegan and I am really trying to avoid animal products. The protien...

Alba....they make great stuff and they don't test on animals.