So I have a half full jug (50ml) of the old QV Enanthate here. It has an expiration date of June '05 though. Still good? I'd imagine so, or any precautions I need to take if I try it?
I took this course A LONG time ago, and don't remember much. I'm trying to help good ole buddy of mine with this, and I can't seem to get it. I come up with some crazy numbers. The class is business calc if anyone cares. Here's the problem.
"A land developer plans to fence a rectangular region...
I've NEVER changed my training (abeit, adding a bit of cardio) when getting lean, it's all in what I've put in my mouth. I never changed rep schemes, anything. I always relied on the heavy compound lifts, and then whatever I was eating would take care of itself. I think this is going to be alot...
I'm not thinking of it as a PL program at all. Not even close. It's just a large change from what I have been doing. I'm fully aware of the ideas behind what your saying. You're preaching to the choir man. If I'm ever able to get to above 200 again, and still fit into these 34 jeans I have now...
Another thing, I've been lifting seriously (off and on between injuries) for the past 6 years or so. I've been everything from 160lbs to 205lbs with various bf levels inbetween. I'm thinking, it would still be better to do the single factor first, and then dual factor when that seems to slow...
I am, I need to make sure I know the ends and outs of it, and that the knee is up to all the squatting. I'm pretty sure it'll be fine. I need to make sure I understand more about the program first, and the difference between dual and single. Some reading is in order. I'm deading and squatting...
I've been doing the same routine, yet changing the exercises completely. Basically I've been doing the one day a week thing, yet adding or taking away cardio, and completely changing all the exercises for the week...for a few years now. I'd like to start something different. I don't completely...