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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by emmanuel15

  1. emmanuel15

    Cutting diet review help!

    Thanka ! :) Sent from my GT-I9100T using EliteFitness
  2. emmanuel15

    Cutting diet review help!

    Okay sweet thanks bros!! Also today im just doing some Hiit cardio and abs. Should i still have some post workout carbs? Sent from my GT-I9100T using EliteFitness
  3. emmanuel15

    Cutting diet review help!

    So only carbs around my workout? Also if i move meal 2 to pre workout what could i eat meal 2? Also any ideas for good forms of fats? Sent from my GT-I9100T using EliteFitness
  4. emmanuel15

    Cutting diet review help!

    Need to loose quite a few pounds to get my 6 pack and saturations in 6 weeks from today. Meal 1 - oats , protein shake Meal 2 - chicken rice Meal 3 - chicken Meal 4- nuts and p shake Meal 5 - eggs Post workout rice and p shake Meal 6 - chicken or casein shake. Cardio Also jumprope 5 days a...
  5. emmanuel15

    best time of the year for beastrol

    hey guys do you think it would be better to start a beastrol cycle closer to summer or to kick start a bulking phase? Sent from my GT-I9100T using EliteFitness
  6. emmanuel15

    Beastdrol reviews

    i know it puts on alot , but how much of it can you keep? Sent from my GT-I9100T using EliteFitness
  7. emmanuel15

    breaking up after 2 years?? helpp please

    hey, iv been with my girl for 2 years and close as hell. but we have a few incidents and broken up , it has normally been my fault eg not being able to control myself with other girls. now she found out something stupid i did ages ago and she nearly broke up with me. but this time she said make...
  8. emmanuel15

    tattoos and bodybuilding

    as you get bigger , does anyone know if your tats stretch? Sent from my GT-I9100T using EliteFitness
  9. emmanuel15

    best ass on EF ?

    who does everyone think Sent from my GT-I9100T using EliteFitness
  10. emmanuel15

    JACK3d pre workout drink hate it or love it.....

    used tp use it , no matter how much i use does.t effect me much no more Sent from my GT-I9100T using EliteFitness
  11. emmanuel15

    Beastdrol stack log

    sounds awersome. btw whats a back pump? Sent from my GT-I9100T using EliteFitness
  12. emmanuel15

    Radar ! Thanks

    i just wanna thank radar for all his help over the last few months making diets and workouts for me. thanks you the man!! Sent from my GT-I9100T using EliteFitness
  13. emmanuel15

    any brothers from australia on here

    hey im from melbourne Sent from my GT-I9100T using EliteFitness
  14. emmanuel15

    good protein cheap help?

    actually dont worry ! Sent from my GT-I9100T using EliteFitness
  15. emmanuel15

    good protein cheap help?

    anyone know any good places on the net to get some quality protein Cheap?? Sent from my GT-I9100T using EliteFitness
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