Recent content by Elle.D.

OMG. I damn near pissed myself when i read that. classic... good stuff boy, good stuff

i'm talking about cooking the oats and then you mix the protein in and have it all hot! just like instant oatmeal. i cant imagine drinking them uncooked, i think my stomach would bloat like a seagull eating rice. add the almonds and fruit and little milk or no fat yogurt tomake creamy and sweet...

hey dude, why are you so angry? i didn't mean for you to get emotional. just said it...conversatin... you know i'm down here in the south and its about the only thing they ever serve down here. I'm sorry.

ulcers are caused by bacteria at weak points of the stomach lining. you are ok with your hot sauce~~

[i loooooooooooooooooovvvvvvvvvvvvvvvvvveeeeeeeeeeeeeee.................................. your body. ; ) dayamn baby!!! nice, nice, and nice! LOL

wtf?!?! no texas pete?!

oh my god, tried the asian style tuna steaks tonight and oh mAN!! they were freakin awesome, great, great, great recipe!! thanks!!!!!!!!

You wont ruin the nutrients of oats, mostly just looking for fiber and quality carbs--not ruined with cooking. the problem with cooking is usually involved in draining, but if you think about it, what happens in your stomach? the purpose of amylases is to breakdown the carbs. so it doesnt...

dude, i completely understand what you are saying. but you have to factor the whole--trade out option. I am livin in a new place and i dont know anyone...my boy that hooked it up in the first place is in iraq, so all i got is improvise, or don't bother..

see thats what i was trying to figure out. I figured there had to be some sort of way to put it into a suspension form...christ dude, you rock. and i was trying to figure out which solution would best be able to dissolve...and vinegar. you are so smart. i like that buddy, good thinkin. thanks...

buddy that would be AWESOME if it was that easy, let alone the fact that i just moved to the TOOL capital of the US. i moved here and i dont knw anyone...i am still yet to see a in shape dude at my gym. which is rather depressing....meanwhile, i am FUCT, and it simply sucks.

it was the only tabs he could get for me, since i wont poke. i dont know. the whole situation sucks. i am totally screwed.

I'm pretty much screwed dude. I just moved and the guy that hooked me up got shipped out to the sandbox so I am pretty much SOL.

you should just start acting like you dont care about her and you dont have time for her. girls like challenges just like you dudes do. and most girls like to be treated like crap. from the sound of it, you seem too nice, start coming up with more things to do and keep yourself busy, a few days...

current diet--pretty much eat the same thing everyday morning 6 fl oz of orange juice 3 mile power walk/jog 1/2 cup oats mixed with 1/2 packet of myoplex 2 tbsp of slivered almonds on top coffee meal 2: 1 or 2 cups whole leaf spinach with 1 grilled chicken breast 1/4 cup slivered almonds, 2tbsp...