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Recent content by EliteBB

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    What do you drive?

    Well, i think most Europe members will know the car that i drive. Doesn't get imported in the States for some strange reason, although a German car. http://www.autoplusz.hu/09/poszter/p000713.jpg :D :D
  2. E

    got shot down hard core

    T3 is playing in South Africa??
  3. E

    are all juice boards the same?

    Non Vbulletin Forum? Check out my sig.
  4. E

    What do you drive?

    LOL :D :D That works too!
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    Eat your pizza !

    Oh man, Italian pizza is so great. I've been to Italy a few times and i must say they make the best pizza in the world. When i have a craving i wanna fly to Italy just for a pizza and come back.
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    Coffee - Good or Bad?

    Over the counter supplements like Xenadrine, Hydroxycut, Dymetadrine etc are a complete waste of money. The marketing hype of these companies is so enormous that most people believing they will get ripped using these products are totally brainwashed. Yes you will lose some weight with them and...
  7. E

    Evaluate this diet please.

    Looks pretty good bro, bump for UDO's oil ! Increase your post workout dextrose a little to 70 grams.
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    Sweetned corn-flake as a preworkout meal (morning workout)

    Definately Oatmeal with whey. Oats will give you much more slow released energy for your strenuous workouts.
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    question dealing with postworkout shake

    I think you should keep the postworkout shake as it is, maybe reduce it a little bit and have some extra complex carbs in your next regular food meal. You should make up for the lost calories!
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    Does the taste of food matter to you?

    I've heard that one said a different way: 2 minutes in the mouth, 10 years on the hips! LOL To answer the question, taste isnt a big deal. I like the taste of most bodybuilding foods which i eat year round. :D
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    can muscle lost in dieting be rebuilt via muscle memory

    Once you stop cutting and start increasing your calories again (bulking) your body will start building muscle faster than before. The process is usually faster when a bulker follows directly after cutting up. I always found that the best way to gain muscle after a cutter is to increase calories...
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    aas and bf

    I think 14% should be the limit. Any higher will tend to gain bf along with muscle.
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    Don't Read This !!!!

    I agree, you need to first maximize your natural limit and then think about a cycle. I think it will be easy for you to gain 20+ lbs without any anabolic help.
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    How good were Dorian Yates Genetics?

    Great gallery of DY pics through his Olympia progress: http://www.bodybuildingapplied.com/data/forum/topic.asp?TOPIC_ID=608
  15. E

    Left my girl in the city with no way home last night

    Well, i hope you left her in a safe street bro!
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