Recent content by Edmund

...man you guys are tough. More exertion due to the heavier weight invloved. Squatting, benching, legpress yeah I'd call them power movements. No one likes a smart alec. What works for me may not work for you. Here's me, I'm not huge but in good shape and 45 years old. Again, didn't mean to...

Sorry I didn't mean to hijack this thread. If any one wants to reply to me about my post you can PM me.

No offense taken at all. How many sets do you do for biceps? That really isn't a lot for you guys is it? I sometimes do more than that. I do a bodybuilding workout, a lot of sets, slightly lighter weight, more reps and very little rest, with the exception of power movements like benching or...

x2 I love it when doing my 7th set of dumbell curls, after doing 8 sets of barbell curls, some kid walks up and grabs the same weight dumbells and bangs out 3 or 4 reps, puts them down and looks at me like it's no big deal, with that being his first and maybe only set. Part of me wants to say...

I decided I'm going to go to the local college, they have an intense course there with long days. You spend alot of time in a local gym with the teacher. The last week of the test we take the state exam. Not sure where I will end up with being a PT yet but I'll figure that out. I've worked out...

Oh my, we are the droll bunch.:FRlol: No, Mom's in a nursing home with severe alzheimers but thanks for asking! I'd be happy to rent you my basement though if your Mom ever throws you out...LOL.

I've been trying to come up with a tatoo that I'd like, it'd be my first. I figure I'm finally old enough to not regret getting a few tat's. I want to tat the phrase "nothing is sacred" but in Latin on the inside of my right bicep. I used an online translator and it came up with "nusquam est...

I don't do that, really I don't but I always see people doing it. Ick....

I use light to medium weights with very little rest too. I do alot of sets though, 25-30 for my shoulders for instance with six different exercises/movements for them. I take really short rests, some as short as 30 seconds but if it's a power movement, like benching I rest a little longer, still...

I wouldn't use the word racist because I associate that word with hatred. I believe that most people are more comfortable and tend to stick with their own race but I don't think that makes us hate the other race. You want to experience prejudice? Watch me walk down the street holding my (black)...

...ditto and what is up with the statement "you know what I HATE about black people". Comes across like you just hate black people, I'm hoping you don't but choose your words better, especially when you put them in writing for all to see. How do you know "they all" will vote for him? Then...

I've had three surgerys on my right knee, the first surgery was for a major injury to my knee. It caused tracking problems but it eventually got corrected through working out. Sometimes I can squat on the Smith machine but can't do free squats anymore due to the injury. The advice here is spot...

Nobody complained about that?

that is a great idea, I know there's alot on your plate now but she is probably doing it to some other guy and will keep doing it. There might even be some legal issue where you can press charges.

I workout 6-7 days a week and sometimes go twice a day. In the mornings I go in sometimes just to do my abs, then go again after work. I have been using the same 3 day split all of my life. Chest and back Shoulders and arms Legs Repeat cycle I picked it up from Arnolds biography when I was...