Recent content by DurteDawg

well i am trying just about 90% of what i haev read says the way i have been doing it..can you give me an example of training my body as a system?

have a few questions that someone might be able to answer...i have put forth an effort to workout the last 2 years well the first year…i decided to get out and parting and working out and parting don't really mix for me...but none the less here is my questions...i have been doing personal...