Recent content by dtraxor

i dont know what they are called. but i stopped using them. i only use dumbelss and barbells for now.

im working out 7 days a week. unless i play soccer. then it becomes 6 days a week. why is that bad?

thanx you man.. i totally appreciate it

thanx man. btw i lift my weight in lbs. also; are you suggesting that i dont use any machines for my chest/back/arms. instead i should use dumbells?

hey ssup im 18 and just recently started working out. my height is 5'6 and i weigh around 66 kilos. for some reason no matter how hard i try i can seem to lift over 25-35 pounds, using any of the machines in the gymn. ive been lifting for 4 days now. i started of with 15-20 pounds. once i...

hey.(im 18) i have ben working out for 2 weeks non stop now. 3 hours a day. doing all kinds of stuff in the gymn. my hands have gotten bigger my shoulders and mychest aswell. i am currentlly taking 5 drops of atp advantage creatine serum. before i workout. and a serving of prolabs nlarge hi...