Recent content by dsurdyka

Has anybody here had any experience with Dan Moore's protocol for hypertropy, he calls it Maximum Stimulation. His site goes into a great deal of science literature review on physiology of muscle protein synthesis rates in response to different resistance protocols. Basically it involves using...

sorry, Functional Movement Screen

You need to see a physical therapist who specializes in sports/athlete rehab. Patella tracking problems are due to a number of different issues in the lower extremity from the ground up. Often anterior knee pain is related to poor glute activation and/or weak hip abductors/external rotators...

any experience out there with chrysin as aromatase inhibitor?