Recent content by drnkmnky

Not funny at all . . . . cruel.

I have been having problems with my grip on the last rep of deads. Tonight I went in with some straps and ended up not using them. I just got in the zone, turned up lamb of god, and gripped as tight as I could. Beat me personal best by 2 reps, 315 x 11.

I prefer eating whole foods before bed like salmon and fibrous veggies or eggs and mixed peppers. Sometimes I make a shake with DS Sustain or other slow digesting protein, 1/4 cup ground oats, milk, and natty PB.

2 days ago. :newbie:

I have been getting in around 4,500 per day, but may need to bump it up quite a bit due to long days at work.

Pantera Lamb of God Darkest Hour Children of Bodom

Yea, I know what it looks like. I have been reading for a LONG while and finally decided to out some input.

Anabolic Innovations Cycle Support.