Recent content by dr_zane

i think i'll bump this one up Keep the replies comin'

Hey everyone, Just had a quick question. I know there are so many benefits to getting enough sleep and since i've been studying that that summer vacation has come i'm shooting for about 10 hours everyday (btw, i wanna grow taller too - i'm 15) . I go to sleep at 12:00 midnight because i seem to...

thx. any other suggestions ? bump

does anyone know how i can get melatonin in the uk ? Are there any similar or better substitutes ? Any help appreciated. Thx

bump* Any pics of the ala caps please ? Cheers, I'm out

please. has anyone got any ALA capsule pictures or can anyone take some. It will be very much appreciated. Thx

Do the ALA caps that iceman1111 or [email protected] makes look like this ??? : http://www.scienceinsport.com/Capsules.jpg Guys, please be very accurate in your comparison. Thx PS: I know this sounds reallllly stupid, but go with me on this one. Peace Out

i heard some rumours that citric acid is bad for fat loss. Is this true ? i can't seem to find a definite answer on searching the net or the ef boards. Also does it have any other unfavourable aspects on bodybuiliding ? Thx

ok, ok. i'll admit. i'm 16 1/2 and my parents think all supplements are steroids. I've tried explaining, but the stubbornness of my parents will not go away, so my *only* option. is trying to pass it off as cod-liver oil tabs. because we have that in the house and they allow me to take it. but...

ok, basically, there's this guy who always checks are dorm rooms and he is a little ignorant. He thought my whey was protein powder and my glutamine was cocaine or something. Ok, well i dunno what he thought the glutamine was but, something stupid like that. Anyway, i would be really...

bump* lawnsaver sorry i can't be bothered to explain why, its just to long ! :) Also i need pics just to be sure, has anyone got any pics ? or can anyone take some pics with anything : digital camera, webcam, anything ? thx

Hey guys, I've got an unusual request ! Because of certain circumstances, I can't openly have ALA caps in my dorm room, so i have to pass them off as cod-liver oil caps. Does anyone have any pictures of ALA caps from iceman1111 or tyguy ([email protected]) can you post your pics. I just...

I thought people would be pleased to know that I want to research six years ahead of time so I don't f*** it up, when i first come to use gear when i'm 21/22 yrs old ?

Hey guys. When reading this please read till the end before you make judgement. I am 15yrs old now, 160lbs, 8% bf. I am nowhere near ready to use AS now and I know that very well. But I have been reading that it is wise to start researching well before you do like 5 years in advance, so your...

bump* I need to know what the effects of citric acid are aswell Peace Out