Recent content by Dr. K

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LMAO!!!!!!!!!! That was awesome!!! I finally got the answer

I really wish i knew where this magic 15% number came from....quite frankly i think there are some people who can't get under 15% withouth AAS cause they can't build the LBM... There are others who are "lucky" and never go over 15%... WIth that said i don't think this number applies to...

Drop a tbsp on ANPB in your chocolate and you'll lose the stale taste!!! :p

Yeah your cute...maybe he is gay??

I hope I am not hi-jacking in asking questions on this subject but what would be a good dose? Are we talking strictly test or something more mild like primo?

so anyone else got thoughts on fat guys and juice???

78 lbs lost using juice...that is impressive!!!! Congratulations! Do you have any posts here showing how you did this???

Here is a model for 5lbs.... http://www.flaghouse.com/itemdy00.asp?T1=11487&Cat=PE

Thanks for the response.... Totally on the same page regarding diet and I think the original poster on this thread would solve his problem by just regulating that but I still not convinced here.. If I am understanding your statement correctly, cardio will burn more muscle than weight lifting...

why would he be a skinny fat guy? could you explain further? If he has been working out 2-3 hours in the gym sometimes 2x I would imagine he is not just composed of fat. Sure I agree with the statement that weights should be incorporated in any routine but if he is looking to burn fat why...

anyone???

Thoughts, comments, results of using Red BLAST???

Probably a newbie question but what do you mean exactly by the maintainence calories? How did you calculate the 4000 maintainence calories per day?

RIGHT HERE!!!!