CHAPTER 1
PROTEIN: NEEDS & TIMING
In the first chapter we will discuss the protein needs of the body builder (for now on will be noted as BB) and protein timing. Ask 10 different BB how much protein a person should consume and you will get 10 different answers. Ask 10 expert trainers in the...
CHAPTER 1
PROTEIN: NEEDS & TIMING
In the first chapter we will discuss the protein needs of the body builder (for now on will be noted as BB) and protein timing. Ask 10 different BB how much...
Wow, that is a great title.
"Hi I'm Jose Canseco and this is my new book titled, How to be a Rat cocksuckingwhoredickinmyassballsinmyface guy".
Anyone else have a good title for his book? :evil: