Recent content by donsj

tons of info here keep reading

does anybody have any info regarding shoulder rehab ? specifically a partial rotator cuff tear, labrum tear, and biceps tendon tear (partial) karma for responses

is out secure mail down ?

bump

fair chance if he got the right shirt he could do 500, I understand the warm-up need

look up federation, such as APA, check for records there and any other federation, some have records posted some don't your father is likely to set world records if he finds the softer records and with a shirt may beat even the best ever, what is his max one lift ?

k back man

Bill Wilson, met a guy, Bob Smith M.D. in about 1936. Co-founders of Alcoholics Anonymous.

i doubt anybody really knows

write something, anything, ask a question, tell me about your prs, your wildest dreams

this board is deserted

At the IPA Worlds in York PA. He very nearly got it, so close in fact that I thought that had he only put 2010 on the bar he would have gotten it for a new world record. He missed 985 twice and didn't look particularly good but damn he almost nailed that 1025. I was happy to pr: 410 squat...

I appreciate your answer, k to you

good question

I am thinking the Metal ones but the Inzer power pants look pretty good, currently using groove briefs, what suggest