Man, so much to choose from, what do i doooooO?! THanks for the input guys, it definately helps! Since I'm just getting back into things, I'm gonna go 2 or 3 weeks at just Mon Wed Friday schedule.. You think I should later go to a 4 or even 5 day a week schedule? Also, can anyone answer...
Wow, that looks really good.... Intense though. I will stick to Mon Wed Fri for a couple weeks right now, then ease into a 4 or 5 day / week routine... Thanks alot!
I'm brand new here to the forums, and yes, I am a skinny bastard. (6'2 170 lbs)
Last summer, I managaged to go from 165 lbs to 180 lbs in three months working out 4 days a week for about an hour. I was also taking creatine. Since then, i've really slacked off, and have settled in to a new...