I havent been here for about 2yrs, so Im a little rusty on the posting pics thing. I'm an amature NHB fighter w/ a record of 2-0 (4-0 if you count the illegal fights). I want to post my diet results and pics of progress to motivate myself as I lose BF. My NHB coach will not let me turn pro...
Those squats are legit, but why dont you see oly lifters lifting elite level past early 30's? Joints cant take the pounding they give them for too long before they cant walk any more. Having done both oly and powerlifting I would have to say while oly's are "supposedly" the strongest men in the...