Recent content by dogboy

God Damn Little Debbie, why that whore gotta sell here shit so cheap? I can't get enough of those peanut butter wafer bars once i get rollin.

Hahahaha, Necrophagia is a little immature brat. Evidence - burning an upside down cross on his arm. He would be the reject in high school that sits and fantasizes about shooting up the school. Being an outcast, he tries to make an identity for himself by being alternative. Keep on keepin'...

Just another "manufactured" rap star. What do I care? They all contribute the same crap music. Get sick of it after about 5 songs in a row.

I'd say that 95% of those are made up.

I feel very sad for for the victims of terrorism. I also feel very sad that terrorist acts are also subject to "conspiracy theorists" who are unhappy with govt. People that are conspiracy theorist generally suffer from mild paranoia and various related personailty problems. One of the major...

career over...

Anybody?

Okay - whenever I read formulas and calculations, I always wonder if they are based on lean body mass or total weight. I know that bodyfat is not metabolically active - so when you calculate things like protein intake and caloric needs, are they using lean body mass or total mass? If they are...

How long does it take for a tub of protein powder to go bad after you open it? I notice that the 6 lb. tubs have a pretty long exp date. What actually happens to the protein when it goes bad?

15 ML? I'm not Canadian you know...

Okay, I have been doing some reading online and am now convinced that my underdeveloped vastus medialis is causing my kneecap some tracking problems! PLZ help me with some exercises to help me correct the imbalance. Thnx.

Just squats then leg extensions then leg curls

I have a 6 lb. tub of GNC Pro Performance "100% Whey Protein". It has an EXP date of 10/03. I opened it a while ago and used up about 2/3 of it and stopped taking it about 4 months ago. Do you think it is still good to use or do you think it's spoiled?

I have been doing squats with a just wider than shoulder-width stance down to parallel. After that, I do leg extensions to finish my quads off. Problems is, the part of my quad that makes that tear drop shape isn't developing that well. I was wondering what some of you have done to beef up...

If I get banned for this thread, then I am not the one with the ISSUES! If you can't handle a civilized discussion, go live in a cave.