Recent content by DJ S.PRED

For me, it's great right before a workout. Whether working uppper or lower body, it has a strange affect on your mind. I'm able to disassociate myself from the pain or discomfort I'm feeling. It's almost like an "out of body" experience. Weird, I know. But it's awesome. As you're doing the...

The young gentleman above is misguided. There is virtually no breaks in South Florida. In Orlando, perhaps, but not South Florida. Sorry.

Orbit in Boynton Beach hosts alot of breaks DJ's...never been there...and not sure if that's even the name...have seen mucho flyers at the DJ stores Also, The Saint, in Davie, has some D&B and Breaks occasionally....gotta look for the flyers at the local DJ stores..... Other than that, I don't...

What is the best club in S.F.? What nite? What kind of music? What makes it so killer?

Titan A.E.

Try some yoga...locust position...in brief, you lay on your stomach, with your arms under your body, palms on the floor, pinkies touching, chin on the floor. Raise one leg, then the other, then both together. All for a ten count. . Try it every day for a week. Your pain will be gone. It...

Elbow Discomfort Ever try some yoga? The locust pose, where most of the bodyweight is on the elbows is great for increasing blood flow and relieving the discomfort. After doing this pose for two days, I eliminated my discomfort. Not to mention all the women who walk up and ask me what I'm...