Recent content by Distortion

you'll have better luck on the steroid picture forum

So I started to do alot of shopping at coscto for food, its alot cheaper than most grocery stores and much easier to prepare. For example they have frozen stirfry vegetables for like 10 bucks, a big bag. Now I know its not compeletly fresh but no preservatives are added and its so easy to just...

Anyone used liquachem products and had results? i just got some t3 from them but it smells like just pure rubbing alcohol, it was pretty cheap so I thought i'd give it a shot.

I did a cycle of superdrol about two months ago, about a week after stopping while on PCT I started to feel very strange, overly anxious, panic attacks, chills, and a chronic tension headache. I cant say exactly what caused this but it is the only thing that I did out of the ordinary. So I was...

Hey guys, so I was in Mexico for the past few days having the time of my life but something happened I don't know what. I got food poisoning for a few days but even after that passed I've felt like shit, my anxiety has been going through the roof and I've been getting panic attacks. I've had a...

If you're getting results the way you're doing it now why switch? My routine is almost identical to yours in terms of which day to hit each muscle group. No dont vary intensity, all workouts should be intense and short. By short i mean not waiting around doing nothing for 5 minutes in between...

I dont know your routine but maybe decrease reps and increase weight, hit the chest with some incline dumbells/flat dumbell press its good for mass.

I can't put on any solid gains without training 2x a week. Especially if you're young, eat properly, and sleep I would say training each muscle 2x a week is imperative. However I have seen routines where you work one muscle till failure once a week but have never really tried it myself, but I...

good luck

Yeah I got an injury like this as well from benching a few times, not in the exact same spot but close. I think you may have hurt it a bit more than me because mine really only hurt when I worked up. Its probably a strained tendon which you can't do anything about anyways, just ice/rest for a...

yea i already saw an eye doc to stay on the safe side, nothing is wrong. It just sucks having an injury like this that you cant do anything about you know?

Alright thanks for advice. I know im asking alot of questions about this but its really annoying. Its been about a week and I havn't noticed much of anything, does healing increase more rapidly as time goes on?

Ok thanks for comments, I've been reading up on black eye stuff too, supposedly theres some stuff called Bromelain that cuts bruise healing time in 1/2 if not more, however it has a small bloood thinning affect. I dont understand how this works isn't the hemmorage just a bruise in the eye and...

c'mon no ones got any input on this stuff, kama hits!!!

what time frame are we talking here?