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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by dirtcake1

  1. D

    Punching?

    If you're getting after it pretty intensely then it's definitely cardio. If you want to prove this, take your pulse after about 5 minutes of pounding and you'll see. I was working a bag and jumping rope for 2 years but stopped because I coudn't put any mass on.
  2. D

    Any over the counter sups work??

    L-arginine-3,000 to 4,000 milligrams a day is the real deal.
  3. D

    S.beach diet wraps

    How about the carbs? I believe making wraps yourself with fresh ingredients would be much better. There are many oat/whole grain/soy/rice wraps available these days that are healthy and tasty.
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