Recent content by diogenes

pljay, thanks for the positive words...my only sized shirt is the cheap little blast shirt it is a 64. My other shirts are hand-me-downs from someone quite famous in the powerlifting world...I am a sort of short version of him, i guess...good luck in your lifting and God blees you. Diogenes...

pljay, I was not clear, I just used the triple for that set for the hell of it. Ideally I should cut the double as it is tighter and better. A shirt that is too tight will inhibit your ability to get your lats out and use them properly. Yes I have competed but not lately as my financial...

I have a triple denim, a double denim, and a cheap blast shirt. I used them this way last week: Cheap blast-500x3, triple denim cut back-550x3, double denim no cut-580x3. None of these reps actually touched my chest they all lacked more or less an inch. I even pulled on some of them. I am not...

denim open backs plJay, You should try leaving the velcro open and cutting the neck, then pulling the shirt way low in the front. If the lifter is strong enough to get the weight back up that it takes to get down, it is an amazing technique. Diogenes