Recent content by Dingo12

Ephedrine does not affect birth-control, full stop.

Well, I am strong and have good endurance with the developed legs but unfortunately they never could move fast enough! I used to have to do sprinter type training since speed was my weakness. Muscle size to me and muscle growth has never been as a result of fast-twitch fibres!

I had a bone scan about 4 years ago at a Hospital University in London. This was done as part of research into the female, athletic triad - bone density, menstrual irregularities and training levels in distance runners of a good standard. I got body fat results from the scan too, and drom each...

Hi Some of you may know that I have been posting on here, on and off for the last 2 years. It is the best source of info and support I have come across in the BBing world. The thing is I have found myself developing an alcohol and junk food problem. I have been to my Dr (GP over here), and he...

Since when was clitoral enlargement undesired? It has meant men no longer have anytrouble finding it and my sensitivity/enjoyent is enhanced.

Personality is a direct clue for a woman as to how a man will relate to her sexually - not the physical appearance. So many times I have had guys who are 'perfect' in the looks department but have had nothing in the personality department which has been conveyed into the bedroom.

19% would be a good starting point for the primo, with clen coming in later say at 15% if you wanted to go lower. You can get to 19% naturally quite easily whilst putting on muscle and making strength gains just by eating right, lifting heavy and using a little cardio. Until then there is no...

Eating too many kcals will increase your mass/fat, not too much protein. In fact swopping protein for carbs can actually decrease bodyfat.

Do you mean you forgot about the best female bodybuilder ever?

This may sound silly, but over here in the UK we are not sure what 'scope' or a 'scope' bottle is. Can you clarify what 'scope' is for us Limeys.

My boyfriend has read about a supplement called ERDIC. It is supposed to increase breast size and firmness. Has anyone tried it? How does it work? DOes it last after you have stopped taking it it, i.e. completed the course. RB

Missing periods is very dangerous. It means your estrogen levels are not normal, and this means your body will be losing calcium from your bones. I didn't havce a period for 5 years. My GP(DR) denied it would affect my general health. I had a bone scan as part of a sprts science research...

Yeah, I didn't mean it literally - you can't spot reduce. What generally tends to happen is that as your body fat continues to decrease your body will tap into those stores which seem more 'difficult' to get rid off. A bit like first on, last off. The diet stuff I recommended helps reduce...

I tend to store fat on the stomach area more than anywhere else - the closest I get to cellulite is on my stomach, none on my ass! Does she appear to have quiet a 'thick' midsection?My waist:hip ratio is supposed to be in the 'unhealthy' range - even when I was only 91lbs (5'4") I still had a...

Also for a woman to get big (or a man for that matter - just look at all those 'hard gainers' out there on the male board!) you need #4 - Excess amounts off drugs! I eat like a horse - I do put weight on. I squat like a power lifter and look great. I also take test - I am still not huge. My...