Recent content by dice04

Go to EAS.com ..Go to the Body for Life Section under training they EXCELLENT Excel spreadsheets to track you diet and workouts ..you can adjust it to fit your needs....Hope this was what you were looking for.. Peace...Remeber You get out of it what you put into it ! :)

I recommend Windows Washer...This little program deletes cookies..IE History..recently used files the works...It's pretty good..That should be enough.... You canuse hidden folders in Windows if your Wife is not that technical to hide fotos or whatever...If your wife finds stuff after that then...

I have the same problem below is the exact email I received with the Links when I bought the Bodybuilding Truth...They don't work anymore.I really miss that players guide it was Web based so I could not download the book unless I saved all of the pages as HTM Files or printed the book. George...