Recent content by dhoomketu

Thanks guys, i think i just needed some motivation. I have been tracking my progress and its been 3500-ish calories for 2 weeks now.

thats kind of you thanks

can i know what sort of stuff yuo eat. I eat a bar (250 calories in the morning and evening) and whey protein glass of milk (twice a day). Is there something that could help?

Hey Guys, Thanks a lot for the 'encouraging' responses. First when somebody says eat 3500 calories it aint possible. I ate 3000 yesterday and played soccer and i feel like shit today. There is no way you can make a 3500 calories diet (and i have researched a lot).One cannot eat £Mcwhoppers in...

very well. To be honest i can lift weights and run and play sports but one thing i have most difficulty is eating. Can someone propose a roid solution?

Hi everyone, I have gone through this website in some detail. I haven't been able to digest all of it, but i think i am on the right path. I just have a quick question. I'll start of my goal. I aim to gain 8lb to 10lb. I am 6ft tall and weigh 139 lbs. I have tried to look into the roids and...