Recent content by dflooo

To the both of you guys; thanks for the replies. I was injured about 6 months ago (pec tear) FYI, which is why my chest is such shit. Sorry I neglected to mention that (tad bit drunk :p). I curl 45 an arm no problem, and can incline press/sled 350+ for my legs. I'm strong, it's just due to my...

Hey guys I've been on this site for a bit, but I've also browsed bb.com and r/bb for a while. I've taken to cycles of Ostra before, but I'm looking to step up my game. I'm 5'9 180 lbs ~12% bf and 21 yrs old. Been lifting pretty seriously for 4 years and have a solid routine in place, have my...