Recent content by devcon

get a whole new diet plan...

Again, don't agree with your promoting Wendy's for carb loading... bad choice... could care less if it has trans fat or not... it's shit food... Do you even know how your body and what functions it uses it for? That site look really credible...yea... I don't need the media to tell me anything...

...and it could be you just happen to hold only a little bit of fat in the area's he pinched...naw...he messed up on the test...yea... :chomp:

... can't agree with that comment... Avoid that deep-fried saturated fat loaded crap like the plague! Changed the oils they use to cook it eliminated the TransFats, but that doesn't make it any healthier now that it has more SatFat. Make's me wonder sometimes about what people actually eat in...

....avoid it... pack your lunch, no excuses... if you're asking if it sucks, you prob. already know it does... processed breads/wraps.... extremely low quality meats.. . etc, etc, etc... if you're out and that's your only choice, you didn't plan & failing to plan = planning to fail...!!

...if you're not scared of splenda, dasani flavored water(grape, strawberry, lemon, raspberry) stops a sweet tooth craving and is pretty tasty as well as quinches your thirst... as I'm sure any other drink/food of the the type that is low cal or no cal...

Yes... no supps, real whole foods, all natural... oh 32 y/o

Site is very generic looking and put together badly. Better off reading and learning on your own. Ask questions here. There are plenty here ready to help you setup a meal plan and goal.

Large Whole Egg Yolk removed - from calorieking.com Calories 17 ( Kilojoules 72 ) Value* Total Fat 0.1 g Saturated Fat 0 g Cholesterol 0 mg Sodium 55 mg Carbohydrates 0.2 g Dietary Fiber 0 g Sugars 0.2 g Protein 3.6 g Calcium 2.3 mg...

...most egg replacement products like egg beaters are 99% with 1g carb... the 100% stuff is 0g carb & normally used for whipping and baking though probably just as good if you're mixing w/ yolks... ...where'd the carbs go in the 100% egg whites? :worried:

...if you have a coffee/nut/misc grinder you can throw them in there for 15 secs, then add 'em with your protein powder and mix 'em... it'll blend much nicer and be more liquidy than chunky...

stay away from milk, whey and the like while cutting... might as well be eating ice cream

IF, Chicken - Real > Whey - processed THEN, Chicken - 100 > Whey - 0 Enjoy & eat your food, don't drink a fake shake! :p

...its the milk!!!

...you searched to find that?!?!? ...and im obsessed? LOL!!! someone asks for advice, if they don't like it, skip it... i offered what i could because i've been in the same situation... if you're not gonna contribute to the cause, STFU... now who's preaching?!