Recent content by deshazo

jax beach over here

Thanks for the advice about the prohormones biggerdave. I'm pretty sure that's going to be the route I take for now, but do you have any advice about which brands to take or what company has good solid products. I've been looking at VPX's 1-test. Also when you did your prohormone cycle did you...

keep the info flowing Hey man just read your post and you need to keep the info flowing. How about throwing some of your routines and weight lifting info in there also. I have never tried a cycle, but am thinking about it, I would like to follow your progress and see what effects it has upon...

Yesterday, ate well but didn't work out. Well I had to stand a late night watch on Sunday night so was exhausted all the next day. It was supposed to be leg day, so I decided I needed rest and recuperation to give it my all. Ate well and rested plenty. Ready for a good leg workout today. Here's...

Light biceps today and shoulders Had an excellent workout today. Decided to go light on Biceps today and went moderately heavy on shoulders. Numbers aren't high on shoulders but remember just started back. Today's food intake: 11:00 Breakfast- 1chicken breast, 1 chicken thigh, a handful of...

Sorry haven't updated lately Well I guess I'm only talking to myself here but will keep it up because I think that it does help me. Well It's sunday todayand I just took the last two days off. On Wednesday I worked chest and on thursday I worked back for the first time in months. I've been...

Next Bicep Day!!! Well decided I wouldn't write my other three workouts, didn't write them down because I lost my training log and don't won't to write down inaccurate information. I'll just start from now on. Worked biceps today. Noticed that they were a little fuller than last time already:D...

strength and workout info. Hi everyone. Well here are my workouts for the last four days. The numbers are kind of low now, but I tend to increase in poundages pretty fast as the days go by. Thursday 7May02 Biceps E-Z Curls; 1)70lbsX15 2)80lbsX12 3)90lbsX7 4)100lbsX5 *All...

Newbie...Back in the iron game! Well I've just joined this site and it seems interesting and very informative. I hope to learn and contribute tremendously. My problem has always been consistency. I tend to get huge, ripped and powerful only to grow content and LAZY. My goal is to maintain this...

I'm looking for reliable information about VPX sports supplements. Has anyone used them, if so with what results? Are they worth the high cost?