Recent content by derg

Why is this tough? How do you know that a good supplement free diet lacks nutrients?

I've ventured into that mental territory, but I'm not sure that I as an individual am entirely to blame for those episodes, since a basic comparison of our lot to various times in history reveals the extent of the shortcomings of modern Western homo sapiens as a whole, making it easier to...

Funny, I don't recall ever seeing organic meat anywhere in the grocery stores here in Toronto. The health food stores are a bit out of my way. Is this organic meat a new thing?

Based on that article I think we can conclude that it isn't worth the extra price. I think it might be in the future though, as crops and ecosystems become more strained.

OK, this answered most of what I wanted to know. http://www.elitefitness.com/forum/showthread.php?t=473687

I know it's already been discussed here, but a search turned up little general info. If you know of some good threads you can point me to, or websites, I'd appreciate it. So do you think it's worth the extra cost? I'm learning about how berries, leafy greens, and root vegetables in particular...

Yeah I'm coming over to your side now. I found a lot of articles in favour of it, but the more I learn I realize that it's probably a bad idea overall. There's something very unnatural about it.

Hi everyone. I was in a spring cleansing/spiritual rejuvenation mode, and after doing some reading , decided to try a 3 day fast http://bnhs.ms11.net/detoxifying.html. I caved in on the second day (after approx. 42 hours). The reason wasn't hunger-it fades away after the first day. I think it...