Recent content by den Berre

Thanks for the replies... this anwers about everything!!!! Only thing I'm not sure about... how intense should the cardio be? Should it be performed in a slow pace or keep the hartrate very high? I mean for minimal muscle loss!! I'm kind of a hargainer and really afraid of loosing my hard...

Is it advisable to do cardio first thing in the morning before eating anything? Maybe if you're on gear but if you're not wouldn't this eat away hard earned muscle?

Thanks for the replies... look.. it's not the taste I'm complaining about but rather the texture (don't know a better word in English)... it doesn't dissolve completely into the milk... I'll try to do some baking with it to see what it does...

I have this shitty problem... I bought two big containers of protein powder because they were cheap... I shouldn't have done that because it's crap! If I mix about 40g of protein in 1L of milk using a blender I can still taste the powder... it just doesn't mix that well... then if I don't drink...

The bruce lee tabs need to be chewed... if you swallow them then you're throwing your money away...

Alcatraz... nice gains bro!

Bump for more opinions on the 8 or 10 week question!

Thanks for the input guys, this board is really great! I will do the dbol for six weeks then, it seems that a lot of people agree on this. I'm not sure yet if going for 500mg sust in the first two weeks and having an 8 week cycle would be better than going for 250mg but for ten weeks. Any...

Hi guys, I now have in my possesion 10 amps of sust 250, 300 tabs dbol 5mg. I also have clomid and clen for post-cycle. What would be the best cycle in your opinion with only this gear? I know a lot of you are going to tell me to buy more sust but I want to try it with low doses first. Some...

Check your PMs

Cool, I'm from Antwerp and you? Nice to have you on this board. En de rest gaat hier geen lap van verstaan maar da kan mij geen reet schillen. Beestig dat er ook is ne vlaming aan boord is.

Heman, I'm flemish for sure! How did you notice, by my name?

This may sound like a stupid question but I'm going to ask it anyway. I know what 'bloated' means and that it is caused by holding water but I haven't seen it for myself so my question is: how do you know that you're holding much water. Is it really visible, some people seem to notice it in...

I have recently started doing some research on AS and obviously I still have some work to do... about the sus flu being a mental thing... I've hard about a lot of people getting it...

This is my first post and first attempt to make a contribution to this community. I have seen numerous posts about the sust flu and since I'm going to do my first cycle soon, which also includes sust, I tried to do some research on that topic. This is what I have learned from my research. This...