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Recent content by deheinx

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    Anyone heard of static training?

    dirkpitt51, That's all I know about it. I was hoping someone here may have more information about it.
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    Anyone heard of static training?

    A friend pointed this out to me and I would be interested to know if it's anything real, effective, and worthy or just another buy my book deal. http://www.precisiontraining.com/ he idea is to up the amount of weight you're pushing, and to hold for 10-20 seconds at your maximum power spot...
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    Cinnamon? (Help!)

    Cinnamon can help lower blood glucose levels, help w/digestion. I don't think either will cause you to hold water, unless you are allergic to cinnamon.
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    More Info on Sugar Alcohols

    I have been reading about sugar alcohols. I saw a post asking about the effect of sugar alcohols on insulin. Well, here is some information I found that I hope can help you. (From a low carb diet info source) These sweeteners are neither sugars, nor alcohols, but they are carbohydrates...
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    Flax Oil & Prostate Cancer

    So, I guess my question is this: Does this mean that Flax Oil in ANY amount is bad? If so, then Dr. Udo's Blend of oil, which contains Flax Oil as well as other oils, may not be the best thing out there afer all. You know, they say 'knowledge is power' but the more I learn about food and...
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    Vitamin K????

    The problem is, most doctors are not schooled in nutrition to any great extent, so generally asking them anything other than basic dietary questions is not always met with the best answer. No offence to any of you medical types out there. :) I found this on the web, hope it helps. Vitamin K...
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    Flax Oil & Prostate Cancer

    I am not touting this as gospel, just found it interesting so please take it for what it is, information and not a condemnation of Flax Oil... Thanks :) Question: I'm still not clear on the use of flaxseed oil and it's link to prostate cancer. When you say that evidence indicates that...
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    Low Down on Sweetners

    NP Gymtime, don't judge, just give them the info and let them make their own choices... know what I mean.. :)
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    What do you think would be the best city for a male stripper to make the most money?

    There are more strip clubs per capita in Portland Oregon than all the rest of the United States. If you want to make money as a stripper, this is the place.
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    Low Down on Sweetners

    Someone asked about different sweetners, I found this and thought it might be useful. NON-CALORIC (Aspartame) NutraSweet® ( Aspartame ) Discovered in 1965, aspartame is a low-calorie sweetener which is approximately 180 times sweeter than sucrose ( table sugar ). It is sold in the United...
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    Coenzyme Q10

    Here is a page w/information that may help you understand the usage and dosage of CoQ10. Hope it helps. http://www.vitacost.com/science/nutrients/coenzymeq10.html
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    list your best natural sources of fibre while cutting?

    Remember, like it says on the package of Psyllium or Metamucil, you MUST take it with a lot of water, they say 8oz with and the 8oz after, but I mix it in 24oz - 32oz of water minimum, plus this way it doesn't get all gell like and gooey. Someone else posted to just put the metamucil in...
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    Nutritional Value..

    http://www.hoptechno.com/nightcrew/sante7000/sante7000_search.cfm
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    Help w/diet plan

    Hi, I am trying to figure out a direction to go with my diet that will allow me to build LBM and still lose some BF. I am 5'6" and currently weigh 330lbs. I have lost 220lbs on a mostly vegetarian diet. I want to build LBM and am putting the BF loss aside for a few weeks to concentrate on the...
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    what is 'sugar-alcohol' ???

    Alcohol sugars are alcohol forms of glucose, fructose, and another single sugar, xylose. The alcohol form of glucose is called SORBITOL or GLUCITOL, the alcohol form of fructose is MANNITOL, and the alcohol form of mannitol is called XYLITOL. Sorbitol (glucitol) is changed into fructose when it...
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