Recent content by decaNovice

anyone else using 20 gauge?? :xeye: too bad gebo's only caters to fkn horses..... i'm about to brake down and order smaller ones online.....i just hate doing that....(paranoia) :rasta: damn, just looking at that thing makes me nervous....although honestly its not tooooo bad in glutes...

i just got the isolate strawberry from allthewheydotcom.....taste aint too bad....i always have bad experiences from chocolate..... the best part is "trace" fat, "<1" carbs and 26g prot per scoop.....

same here.....i did 300mg deca/week 2 on and 4 off (prep for big stack of deca+test+maybe prov) and lost 7% BF and 11 lbs fat.....heavy workouts and right foods....for such small amt, muscle bulge is quite a bit difference with fat gone and no bloating.....of course, at that amount, no problems...

and does anyone use egg protein or milk protein concentrate?

Which brand Whey is everyone using? currently: Body Fortress Premium Whey 110 cal, 2.5g fat, 3g carb, 20g protein thinking of trying that nectar stuff next: http://www.supplements101.com/store/Nectar_by_Syntrax_p/synnectar.htm or one of these...

hard to imagine eating all that fat will throw your body into a ferocious meat eating machine......damn mitochondria.... DEATH TO FATTY! (hey have you folks getting sick on this diet checked your insulin/blood levels?? could be a glucose crisis)

for sure.....working on that now.....pretty much think i got everything answered (yes, that cleared it up btw) and am ready to get started on cutting cycle to prepare for first AAS cycle.....been out of it (lifting daily, etc) for 3 years doing the "rock star" thing.....budweisers caught up with...

ah, shit....my bad.....i didn't read the manual.....my apologies to the thread police.... :rolleyes: lol :worried: i meant to tie it in to this thread.....alex said to start with at least 3500 calories.....but if the guy was trying to lose weight, wouldn't he want to eat less than that...

if i want to lose weight FAT FAST, should i eat a 3800cal/day or a 1600cal/day diet and cardio 45min X 2/day? and also weight train? some folks say that will add unwanted bulk.....however, won't that help build more muscle to burn the crap?......initially see a gain, then start...

whats the best cals/fat/carbs/protein ratio again? mainly for losing fat and preparing for cycle....as above..... ----------------------------- 26 5'8" 16% bf "depends on this, which depends on that, which depends on thisat....."

yeah i hear ya.....thats pretty much what i've decided......most folks have been super helpful and supportive.....some know it all or are too good or want to assert their IMODAO or whatever.....either way, based on the advice i've heard, i'm just gonna run my own experiment and trial and error...

thanks drrman....i'll take that advice..... al420, thanks for hiding behind a keyboard to judge me for saying two words.....really, i just want to dabble with aas to make myself smarter......like you

hmmm......i wouldn't kick her out of bed...... :horny:

sweet.....funny i actually ordered that shiz off AF just yesterday......the combo and the AIFM.....(and the yohimburn es just for shits and giggles).....why do you say no nolva anyway? but nah, i was bs about drunk, but i did say fuck it and pin my ass.....fuck it....might as well use what i...

i kid i kid