Recent content by dazedel8

why do some people end up with really high abdominal muscles? is it due to poor lower abdominal training? genetics? quick question.

Throw em on your cereal in the morning thats what i do ;) they auctially add a little taste to it

are there any links between catabolism and anabolism with your body type or metabolism? would you be less catabolic with a mesomorphic body type? or more catabolic with as a ectomorph? i've been working out as a endomorph and im getting about 200 grams of protien a day at about 185 lbs.. kinda...

If you were to do cardio on your day off in a 2 on 1 off schedule would it inhibit muscle growth by that much? any opinions?

ceasar. vodka and clamato juice. great stuff.. mix em strong or go home.

thanks sarge

When i do back hyperextensions my lower back feels extreeeeemely tight? Do you think this is harmful if i suspect having lower back problems from working on the drilling rigs. No steroids involved so its not BP ..